Yoga Therapy is one of the most effective complementary and integrative therapies for many common chronic conditions (e.g. hypertension and diabetes, asthma and arthritis, spine problems and back pain, anxiety and depression, chronic stress and trauma).

It is a private class; therefore the teacher will give the class depending upon the specific condition of the practitioner.

Medical research & experiments have recently started to recognize the effectiveness & benefits of yoga on the physical level as well as on the mental health; a discovery that ancient yogis had already experienced and written about centuries ago.